Upcoming Public Events

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Weekly Yoga with Jess
Boulder Massage Therapy Institute
Thursdays 7:30am-8:30

This is a yoga class for centering, self-awareness-building, and energizing you for the day ahead. 
Each class will be attuned to the group and incorporate aspects from a variety of modalities including yoga, breathwork, consciousness, mind-body connection, and trauma releasing techniques. This will truly be a unique, evolving experience, for you to develop a deeper connection to YOU.

Some practices I will include in these yoga classes:

  • Relieving stress, anxiety, and tension through Gentle yoga and restorative postures

  • Building stability and strength thorough Hatha Yoga

  • Internal fire building and cleansing release through Kriya Yoga

  • Breakdowns through mindfulness for even the simplest of things, like how to sit and how to breathe

  • Mantra, meditation, energy moving, conscious living, mindful movement, and more

 

Let this class become a consistent framework for your week. Dive in, and let it inform your living. May you be vitalized and in-tune with the practices. Jess is here in partnership for your health and well-being and will create the container for you in your own journey of self-discovery.
These classes are accessible for anyone at any level: a returning yogi wishing to broaden their awareness and embody a beginner’s mindset, or a person just starting out who’s curious to ease pain/stress/gain flexibility… truly, anyone! Let the Healing Begin!

Drop-Ins welcome. $5 members of the institute,
$10 non-members!

21-hr Continuing Education
Thai Massage Training for
Massage Therapists
 

January 4, 2022 - 6 Tuesdays from 5:30-9:00pm
Boulder Massage Therapy Institute

This course is available for any LMT in the area, or graduates of BMTI’s 625-hour program.

This course will be Tuesdays for six weeks from January 4th through February 8th and therapists will receive 21 hours of NCBTMB CE units.

Take just this course, or the entire six-part series for a 125-hour certificate (and save $250).

Register here

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