Resources Jess Believes in...
It's important to me to share resources I can stand behind with authentic integrity. Below are just some of the tools or products or
learnings I've gathered and found useful for myself, or
sometimes useful for a particular client/student population.
What's here will continually grow!
If you have a resource you'd like me to include on this page,
feel free to contact me and submit the resource.
Use what you like, leave what you don't. <3
Orange-tinted glasses for screens at night:
Our bodies are meant to be on track with nature and all its cycles. Harsh blue light from our devices at night has numerous scientifically proven detrimental impacts, like on our ability to sleep well! Try a pair for yourself, like these ones I have.
Yoga Rugs (not mats!) are where it's at:
For a more traditional feel and experience, this yoga rug might change your life like it has mine. Use my name, JESSCRUTCHFIELD as your exclusive $10 off coupon code.
Proper Electrolyte balance is key to health
Especially for those of us who move a LOT! Magnesium, Potassium, and Sodium - the three salts we all need proper balance of. LMNT carries electrolyte packets that I love having when in the luteal and menstrual phase of my cycle on workout and dancing days.
Eat the Rainbow & Thrive
Beautifully simple and powerfully nutritious organic vegetable powders at Dr. Cowan's Garden - this is how I amplify all my meals! Receive 15% off with
at checkout