Have you heard? Here’s the full list of podcasts I’ve been featured on as of 1/2/24:
On Mike’s Search for Meaning I speak about the breadth of what it means to be me. Listen on all major audio platforms, with Spotify linked here.
On The Empowered Wisdom Show with Molly McCartney I speak about “reclaiming your voice,” prioritizing self-care, and taking big leaps. Listen on all major platforms, with Spotify linked here.
and more in the works! ...
Want to have me on your podcast? Here are some topics I get lit-up about to speak on!
Women’s hormone alignment/Menstrual cycles/Exercise
Body image/Self love
Bodywork & Trauma held in the body
Sleep and rest
Authentic Relating, NVC
Nervous System Regulation
Energy (without coffee)
“Helping Professions” and Burn-out
Health Coaching & how health IS our life