In my own journey towards embodiment, mental well-being, and self-acceptance, I am examining and shifting my internal stories and self-judgments that are causing all of my suffering at the root 🤯 I've come across & now been trained in something incredible: Positive Intelligence (PQ). It starts with a 7-week program: this has had a more significant impact on me than 7 years of exploring/teaching yoga, breathwork, bodywork, and even my latest 2 years of coaching ventures. I now offer this framework within my own coaching practice! 👏

 

🤲🌀 The experience of this transformative journey of a program can be done solo but works best when done in a close-knit "pod” (3-5 people). Before we kick off, I'll have a one-to-one chat with each of you to explore how PQ can specifically benefit you and be the way you actually finally follow through on your intentions and goals!

 

To sum it up 🔥🧠💪: PQ combines insights from neuroscience, positive psychology, and cognitive behavioral psychology, and performance science to significantly boost your “mental fitness” (your capacity to respond to life’s challenges with a positive rather than negative mindset). It equips you to handle life's curveballs not with stress or fear but with curiosity, empathy, and focus. A video summary is below + feel free to explore the PQ website, including the couple decades of research publicly viewable.

 

The standard price for this program is $995. As your coach, I have special promotions to offer, including enhancements like adding two meetings at the end of the program for integration of all the “powers” you’ll develop with me. 

Shoot me a message & let's get the ball rolling on this life-changing experience!