Jess CrutchfieldJan 21, 20224 minStarting Your At-Home Yoga PracticeLike many of us, I started yoga in a hot yoga studio and only ever practiced yoga if I was in there with a room full of people. There’s a...
Jess CrutchfieldJan 21, 20223 minIf You Want To Get Better At Anything......You need a guide. It’s that simple. We progress in our learning by having the aid of another human who is more developed and aware in...