Great for all receivers new/returning wishing to address the full body. This is the most recommended and standard length private-type. The session includes all mats and props necessary, calming ambient music, and free 30 minute consultation and coaching for your individual health and lifestyle needs.
90 Minutes $140 - allow 2 hours for the appointment
Thai Bodywork Private Sessions
120 Minutes $180 - allow 2.5 hours for the appointment
60 Minutes $90 - allow 1.25 hours for the appointment
Great for people suffering from chronic tension, or are looking to deepen their Thai Bodywork practice. This longer session is ideal for those accustomed to receiving massage, have a regular yoga practice, or are seeking heightened energy and tension relief. The session includes all mats and props necessary, calming ambient music, and free 30 minute consultation and coaching for your individual health and lifestyle needs.
Great for people new to Thai, or those wishing to book a shorter session or focus on a specific body region. The session includes all mats and props necessary, calming ambient music, and free 15 minute consultation and coaching for your individual health and lifestyle needs.
Jess offers Private bodywork from two Baltimore yoga studios: Mindful You Yoga in Dundalk, and AsanaRoots in Station North. Please arrive 5 minutes prior to your session start time and allow time for parking if our session is at AsanaRoots (paid street parking, garage, and lots are available nearby.
Private Yoga
If deepening your connection to self and expanding your awareness of yoga philosophy and techniques is what you seek, then private yoga sessions is what you might need.
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Jess focuses on you as an individual and caters her background in Kundalini Yoga, Tantric Hatha, Trauma-Informed, and Restorative Yoga to aid your journey and goals.
For any of the above private session durations, you can purchase a Gift Certificate for a loved one, friend, or colleague - you decide! It is a beautiful gift to offer someone the experience of inner healing in this loving practice.
Available All Year
Thai Bodywork Gift Certificates
This 3 hour session is perfect for a couple, or pair of friends, to learn the art of Thai bodywork together. The session includes demonstration and instruction of selected Thai postures aimed directly to meet your needs followed by time to practice and receive guided directing and coaching from Jess.
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Thai Bodywork Couples Coaching
Ideal for a Yoga Studio or Wellness Center, Jess offers any-length courses at any level: introductory material, varying areas of the body, solstice and moon calendar themes, and intermediate Thai Bodywork manipulation focuses. The introduction workshop is a perfect fit for a studio just debuting this healing art.
To schedule a workshop, please contact Jess for structure, course curriculum, and costs.
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