Starting Your At-Home Yoga Practice
Like many of us, I started yoga in a hot yoga studio and only ever practiced yoga if I was in there with a room full of people. There’s a...
But where to begin, really? A yoga practice, a mindfulness practice, meditation, anything. Especially alone and at home - oof. How do we do that?
Here you'll find all my musings on getting going.
May it be of service to you in your journey!